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Understanding Climbing Injuries As a physiotherapist specializing in treating injured climbers, I understand the unique physical demands that rock climbing places on the body. Injuries can range from muscle strains to ligament tears, and each requires specific attention to promote effective recovery. Whether you are a novice climber or an experienced athlete, knowing the common […]

Common Climbing Injuries As a physiotherapist who specializes in treating injured climbers, it’s essential to be aware of the common injuries that occur in this exhilarating sport. Climbers often face challenges like tendonitis, shoulder injuries, and even fractures. Understanding the types of injuries enables climbers to take proactive measures, reducing their risks significantly. Prevention Strategies